1) We are so honored and proud to have been nominated by one of our very own!! Click on the link below to view our nomination for Shine A Light on Inspiring Small Businesses! http://shinealight.ivillage.com/sbo-profile/?ProfileID=1327
2) The Average Person will gain 7 lbs of body fat in the next 2-3 months!! Time to be more active than ever! Only 2 Months left in the year, the fattest months too. Football Parties, Thanksgiving, Christmas, Hannukha and then New Years Eve!! Be smart, start exercising now and never stop!!
3)Try Group Fitness..... Our Fat Blasting Class is a great interval training class and is offered 5 times a week- Tuesdays, Thursdays and Sundays @ 10am Saturdays at 9:30 & 11 am!! Only $12.00 per class Mat Based Pilates is offered three times a week Monday @ 10:30am, Tuesday @ 6:00pm and Friday @ 10:30am $15.00 per class
What's New?
Upcoming Races & Up Coming Races and Events
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