Food For Thought:  Even fruit juice isn't as
nutritious as the fruit it originally came from
because the fiber that makes the fruit so
filling has been stripped away.  The whole
fruit fills your stomach whereas juice passes
through your gastrointestinal tract like a
stream of sugar!  Almost all "fruit " juices on
thet are nothing more
BodyFitz
CERTIFIED PERSONAL TRAINING
Sandy Springs, GA
Attitude Is Everything!
All of our trainers at BodyFitz have at least a 4
year college degree related to fitness, are
nationally certified, and have years of experience!  
Find out more...          
404-255-4008    220 Sandy Springs Cir, Suite 141, Sandy Springs, GA  coachfitz63@yahoo.com
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Welcome to our website and thanks for taking a
look at us!  The majority of our clients come
from word of mouth, so if you have found us
through a friend please share that with us so we
can show them our appreciation!

To give you an idea of what we are all about-
just think about this....Cardio saves Lives,
Strength Training Makes it Worth Living.
We are about improving the quality of your life.  
No matter what your current level of fitness or
age, there is room for improvement. Which
brings me to another great saying...getting
older is inevitable, improvement is optional!
So why wait another day to get started, we are
ready, willing and able to help get you on the
right path moving toward your goals! Come in
and experience BodyFitz.

Big News!  We are Expanding our
Services...SPINNING, PILATES AND
MORE COMING SOON!!!
  


Directions
 getfit@bodyfitz.com--


Current Classes(more coming soon!!)
Our Fat Blasting Class is a great Interval/Circuit training class and
is offered 5 times a week-  
Tuesdays, Thursdays and Sundays @ 10am  
Saturdays at 9:30 & 11 am!!
Only $12.00 per class
Burn Hundreds of Fat Calories In just 45 minutes!

Mat Based Pilates is offered three times a week
Monday @ 10:30am, Tuesday @ 6:00pm and Friday @ 10:30am
$15.00 per class
Lori Harber is the Pilates Instructor!  She is Awesome

Classes open to everyone!! You do not have to be a personal training client.

What's New?

Upcoming Races & Up Coming Races and Events
Classes 8 times a week!
Fat Blasting & Pilates!!